Lighting design as a factor of psychophysiological influence on athletes
Abstract
Introduction. This study analyzes approaches to lighting design in sports halls as a mechanism and method for managing athletes’ psychoemotional states, enabling concentration and promoting a victory-oriented attitude. Aims. This study aims to investigate the influence of light on psychophysiology and to develop an optimal system for managing athletes’ psychoemotional states through lighting design. Materials and methods. This study presents a literature review, an analysis of regulatory approaches to lighting in sports halls, a systematization of the psychoemotional effects of light, the identification of research methods, testing of several technologies, data synthesis, formulation of conclusions, and identification of directions for future research. Results. The study identified the following factors of effective lighting design in sports halls: illumination level of the space; combination of general lighting with local supplementary lighting for specific areas; color spectrum of the lighting; textures in the surrounding environment; and lighting zones. It is recommended to create two functional zones with specific lighting requirements: high-activity areas with a risk of accidental impact from equipment and areas free from such risks. The proposed lighting design approaches for ensuring athletes’ psychological comfort are currently theoretical and require practical validation. However, recent research on the effects of light on human behavior across various domains suggests significant potential for sports application.
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